Tantra_Touch_-_Module_Four_Workbook.pdf

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Tantra For One

Tantra Touch

Module Four - Tantra For One

by Psalm Isadora

www.getwsodo.com

Tantra For One

Tantra Touch

YOUR OFFICIAL COURSE WORKBOOK

4 Simple Tips To Get The Most Out of This Class:

1. Print this workbook out before starting to listen to the recording so you can write down

your notes as you listen. 

2. Review the topic outline so you know what to listen for. Make sure you've set aside

private time for this session (minimum 50 minutes) so you’ll be able to focus and fully

receive the beneﬁts of the session. 

3. Write down all the interesting and new ideas and inspirations you get while listening —

that way you won’t lose the information most relevant to you. 

4. Think of how you can quickly implement the teachings shared in this session.

Preparation Tips:

• Make sure you are in a quiet place where nothing can distract you, and that you are not

driving a car or any other vehicle. Be in a comfortable position so you can fully take part

in any of the exercises or meditations that are part of the class. 

• Stretch your muscles before starting the class. Stretching loosens the muscles and

tendons allowing you to sit (or lie) more comfortably. Additionally, stretching starts the

process of “going inward” and brings added focus to the body. 

• Take a deep breath. Breathing deeply slows down the heart rate and relaxes the

muscles to help you have a comfortable experience during any guided exercises that will

happen during the class. 

We hope you’ll enjoy it!

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Tantra For One

Your Sexual Shakti

Tantra Touch

1. Quiz: How strong your sexual magnetism is.

Read the descriptions below and use them as a starting point to identify how how or

low is your Shakti. Use the space provided on the next page to journal about your

thoughts and feelings on the subject.

Descriptions:

Low Shakti:

You have a hard time feeling arousal. You have low energy in general

in your life. Can be connected to anxiety or depression.

Hight Shakti:

People often comment on your hight sexual energy. You have sex to

relax, instead of needing to relax in order to have sex.

Blocked Shakti:

You have a speciﬁc trauma associated with your sexuality that has

blocked your ability to feel sexual pleasure in your body. You associate pleasure

and sexual energy with a state of danger, where you can be retraumatized again.

Overactive Shakti:

Your sexual energy is a distraction. You can’t focus on work,

you can’t focus your mind on anything, because your sexual energy is out of

control.

Self-destructive Shakti:

You consistently choose sexual situations which are

harmful, self destructive or hurt your overall life quality.

Addictive Shakti:

You use sex as an escape - like a drug. You might be in denial.

You continuously lie about your sex life or are promiscuous and hide, and can’t stop

yourself even when you put yourself and your partners in danger.

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Tantra For One

Your Sexual Shakti

Tantra Touch

________________________________________________________________________

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Tantra For One

Your Sexual Shakti

Tantra Touch

2. What are the common sexual blockages for women?

________________________________________________________________________

3. What are the common sexual blockages for women?

________________________________________________________________________

Plik z chomika:

J.Holzer

Inne pliki z tego folderu:

Module_4_-_Daily_Practices_For_Men_And_Women__Audio_.mp3 (5027 KB)
Module_4_-_Daily_Practices_For_Men_And_Women__Video_.mp4.mp4 (44257 KB)
Module_4_-_Practices_For_Men__Audio_.mp3 (14338 KB)
Module_4_-_Practices_For_Women__Audio_.mp3 (30017 KB)
Module_4_-_Your_Sexual_Shakti__Audio_.mp3 (9332 KB)

Tantra_Touch_-_Module_Four_Workbook.pdf

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