Four Thousand Weeks.pdf

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Oliver Burkeman

F O UR THO US AN D W E E KS

Time and How to Use It

Contents

Introduction: In the Long Run, We’re All Dead

Part I: Choosing to Choose

1. The Limit-Embracing Life

2. The Efficiency Trap

3. Facing Finitude

4. Becoming a Better Procrastinator

5. The Watermelon Problem

6. The Intimate Interrupter

Part II: Beyond Control

7. We Never Really Have Time

8. You Are Here

9. Rediscovering Rest

10. The Impatience Spiral

11. Staying on the Bus

12. The Loneliness of the Digital Nomad

13. Cosmic Insignificance Therapy

14. The Human Disease

Afterword: Beyond Hope

Appendix: Ten Tools for Embracing Your Finitude

Notes

Acknowledgements

Index