Dealing with Toxic People by Shahida Arabi.pdf

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“With remarkable detail, corroborating science, and content vetted
by a therapist, Shahida unravels the mystery of why so many highly
sensitive people are vulnerable to the machinations of persons of
disturbed character. A must-read for those looking to reclaim their
lives and fulfill their true potential.”
—George Simon, PhD,
author of
In Sheep’s Clothing,
Character Disturbance, How Did We End Up Here,
and
The Judas Syndrome
“Outstanding work! Once again, Shahida masterfully blends her
own insight and wisdom with evidence-based research and
practical strategies for empowering survivors to heal from
narcissistic abuse, and effectively disentangle themselves from
toxic encounters with individuals that meet criteria for narcissistic
or antisocial personality disorders. I regularly recommend
Shahida’s books to clients in my private practice, and without
exception, they emphatically find her writings personally beneficial
in multifaceted ways.”
—Athena Staik, PhD,
licensed marriage and family therapist;
and author of
What a Narcissist Means When He Says “I
Love You”
on her www.psychcentral.com blog,
Neuroscience and Relationships with Dr. Athena Staik
“Another invaluable recovery resource from Shahida Arabi. This
book exposes new types of toxic personalities, offers practical
advice for protecting yourself, and dives into the hidden strengths
that so many survivors share. An essential guide that teaches us
how to empower our empathy.”
—Jackson MacKenzie,
author of
Psychopath Free
and
Whole Again
“Shahida has become the voice of our generation, a global expert,
and a fearless thought leader.
In this book, she not only illuminates the highly sensitive person
(HSP) experience, she invites you to nurture your authentic self and
discover how to use your ‘superpowers’ to thrive! If you are
sensitive, intuitive, and attuned to the emotions and energy of
others, you’ll learn not only how to become wonderfully
emotionally intelligent, but also how to change your life and our
world for the better.”
—Monica M. White, LMHC,
licensed mental health
counselor
“I’m a big Shahida fan. Her writing is thoroughly researched, cited, and
written in a way that is engaging, witty, and oh-so knowledgeable. This
book will help the beginner just realizing what narcissistic abuse is, as
well as anyone fully educated and aware. I highly recommend this to
therapists, lawyers, judges, and survivors.”
—Kristin Sunanta Walker,
founder of Mental Health News
Radio (MHNR) Network: the world’s first podcast network
dedicated to mental health, with over twelve million
listeners
“A must-read for HSPs and for anyone who has ever struggled to
understand, handle, and survive toxic people. Shahida has written a
book that provides all the answers and information you could ever
need in a wonderfully clear, relatable way. This is a book that I
wish I had when I was trying to find my way through the minefield
of being around toxic people. It will, surely, change lives.”
—Annie Kaszina, PhD,
emotional abuse recovery specialist,
and author of
Married to Mr. Nasty
Publisher’s Note
This publication is designed to provide accurate and authoritative information in regard to the
subject matter covered. It is sold with the understanding that the publisher is not engaged in
rendering psychological, financial, legal, or other professional services. If expert assistance or
counseling is needed, the services of a competent professional should be sought.
Distributed in Canada by Raincoast Books
Copyright © 2020 by Shahida Arabi
New Harbinger Publications, Inc.
5674 Shattuck Avenue
Oakland, CA 94609
www.newharbinger.com
Cover design by Amy Daniel
Acquired by Jess O’Brien
Edited by Cindy Nixon
All Rights Reserved
Library of Congress Cataloging-in-Publication Data
Names: Arabi, Shahida, author.
Title: The highly sensitive person’s guide to dealing with toxic people: how to reclaim your power
from narcissists and other manipulators / Shahida Arabi.
Description: Oakland, CA: New Harbinger Publications, Inc., [2020] | Includes bibliographical
references.
Identifiers: LCCN 2020012135 (print) | LCCN 2020012136 (ebook) | ISBN 9781684035304 (trade
paperback) | ISBN 9781684035311 (pdf) | ISBN 9781684035328 (epub)
Subjects: LCSH: Interpersonal conflict. | Psychological abuse. | Manipulative behavior.
Classification: LCC BF637.I48 A73 2020 (print) | LCC BF637.I48 (ebook) | DDC 158.2--dc23
LC record available at https://lccn.loc.gov/2020012135
LC ebook record available at https://lccn.loc.gov/2020012136

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